Sverre Aanonsen 5000m row
5,000m
Meters
21:30.2
Time
2:09.0
Pace
305
Calories
139
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 531 |
| Drag Factor | 173 |
September 14, 2021 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:30.2 | 5,000m | 2:09.0 | 163 | 860 | 25 | 139 |
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 25 | 128 |
| 4:19.0 | 2,000m | 2:09.5 | 161 | 854 | 25 | 136 |
| 4:18.2 | 3,000m | 2:09.1 | 163 | 859 | 24 | 139 |
| 4:17.0 | 4,000m | 2:08.5 | 165 | 867 | 25 | 144 |
| 4:14.3 | 5,000m | 2:07.1 | 170 | 885 | 25 | 148 |
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Workout Graph
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