Sverre Aanonsen 5000m row
5,000m
Meters
22:33.3
Time
2:15.3
Pace
293
Calories
147
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 561 |
| Drag Factor | 168 |
September 22, 2021 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.3 | 5,000m | 2:15.3 | 141 | 786 | 25 | 147 |
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 25 | 138 |
| 4:23.6 | 2,000m | 2:11.8 | 153 | 826 | 25 | 147 |
| 4:30.1 | 3,000m | 2:15.0 | 142 | 789 | 25 | 151 |
| 4:39.3 | 4,000m | 2:19.6 | 129 | 742 | 24 | 151 |
| 4:38.3 | 5,000m | 2:19.1 | 130 | 747 | 25 | 152 |
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Workout Graph
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