Sverre Aanonsen 5000m row
5,000m
Meters
21:47.2
Time
2:10.7
Pace
303
Calories
136
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 539 |
| Drag Factor | 151 |
October 09, 2021 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.2 | 5,000m | 2:10.7 | 157 | 839 | 25 | 136 |
| 4:23.5 | 1,000m | 2:11.7 | 153 | 826 | 26 | 125 |
| 4:20.9 | 2,000m | 2:10.4 | 158 | 842 | 25 | 135 |
| 4:22.9 | 3,000m | 2:11.4 | 154 | 830 | 24 | 137 |
| 4:20.7 | 4,000m | 2:10.3 | 158 | 843 | 24 | 141 |
| 4:19.2 | 5,000m | 2:09.6 | 161 | 853 | 25 | 142 |
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Workout Graph
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