Sverre Aanonsen 5000m row
5,000m
Meters
22:52.1
Time
2:17.2
Pace
289
Calories
147
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 576 |
| Drag Factor | 165 |
October 25, 2021 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.1 | 5,000m | 2:17.2 | 135 | 766 | 25 | 147 |
| 4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 26 | 138 |
| 4:33.8 | 2,000m | 2:16.9 | 136 | 769 | 25 | 145 |
| 4:37.9 | 3,000m | 2:18.9 | 130 | 749 | 25 | 149 |
| 4:39.2 | 4,000m | 2:19.6 | 129 | 742 | 25 | 151 |
| 4:34.4 | 5,000m | 2:17.2 | 136 | 766 | 26 | 154 |
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Workout Graph
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