Sverre Aanonsen 5000m row
5,000m
Meters
22:46.2
Time
2:16.6
Pace
292
Calories
146
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 552 |
| Drag Factor | 160 |
November 22, 2021 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.2 | 5,000m | 2:16.6 | 137 | 772 | 24 | 146 |
| 4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 25 | 133 |
| 4:29.7 | 2,000m | 2:14.8 | 143 | 791 | 24 | 143 |
| 4:32.9 | 3,000m | 2:16.4 | 138 | 774 | 24 | 148 |
| 4:35.2 | 4,000m | 2:17.6 | 134 | 762 | 24 | 152 |
| 4:30.6 | 5,000m | 2:15.3 | 141 | 786 | 24 | 155 |
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Workout Graph
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