Sverre Aanonsen 5000m row
5,000m
Meters
22:29.8
Time
2:14.9
Pace
294
Calories
146
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 545 |
| Drag Factor | 154 |
November 26, 2021 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.8 | 5,000m | 2:14.9 | 142 | 789 | 24 | 146 |
| 4:33.3 | 1,000m | 2:16.6 | 137 | 772 | 25 | 136 |
| 4:27.1 | 2,000m | 2:13.5 | 147 | 805 | 24 | 142 |
| 4:30.1 | 3,000m | 2:15.0 | 142 | 789 | 24 | 147 |
| 4:30.3 | 4,000m | 2:15.1 | 142 | 787 | 24 | 151 |
| 4:29.0 | 5,000m | 2:14.5 | 144 | 795 | 24 | 154 |
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Workout Graph
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