Sverre Aanonsen 5000m row
5,000m
Meters
22:20.6
Time
2:14.0
Pace
295
Calories
142
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 553 |
| Drag Factor | 167 |
December 01, 2021 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.6 | 5,000m | 2:14.0 | 145 | 799 | 25 | 142 |
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 25 | 133 |
| 4:29.1 | 2,000m | 2:14.5 | 144 | 794 | 25 | 141 |
| 4:26.5 | 3,000m | 2:13.2 | 148 | 809 | 24 | 145 |
| 4:27.5 | 4,000m | 2:13.7 | 146 | 803 | 25 | 148 |
| 4:27.8 | 5,000m | 2:13.9 | 146 | 801 | 25 | 147 |
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Workout Graph
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