Sverre Aanonsen 5000m row
5,000m
Meters
22:17.9
Time
2:13.7
Pace
296
Calories
145
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 554 |
| Drag Factor | 170 |
December 02, 2021 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.9 | 5,000m | 2:13.7 | 146 | 802 | 25 | 145 |
| 4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 25 | 133 |
| 4:27.0 | 2,000m | 2:13.5 | 147 | 806 | 24 | 142 |
| 4:27.8 | 3,000m | 2:13.9 | 146 | 801 | 24 | 148 |
| 4:27.9 | 4,000m | 2:13.9 | 146 | 801 | 25 | 151 |
| 4:25.5 | 5,000m | 2:12.7 | 150 | 814 | 26 | 153 |
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Workout Graph
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