Sverre Aanonsen 5000m row
5,000m
Meters
22:55.9
Time
2:17.5
Pace
288
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 563 |
| Drag Factor | 166 |
December 04, 2021 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.9 | 5,000m | 2:17.5 | 134 | 762 | 24 |
| 4:44.0 | 1,000m | 2:22.0 | 122 | 720 | 25 |
| 4:41.3 | 2,000m | 2:20.6 | 126 | 732 | 24 |
| 4:31.5 | 3,000m | 2:15.7 | 140 | 781 | 24 |
| 4:31.2 | 4,000m | 2:15.6 | 140 | 783 | 24 |
| 4:27.9 | 5,000m | 2:13.9 | 146 | 801 | 25 |
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Workout Graph
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