Sverre Aanonsen 5000m row
5,000m
Meters
22:29.8
Time
2:14.9
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 571 |
| Drag Factor | 174 |
December 06, 2021 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.8 | 5,000m | 2:14.9 | 142 | 789 | 25 |
| 4:39.0 | 1,000m | 2:19.5 | 129 | 743 | 25 |
| 4:32.7 | 2,000m | 2:16.3 | 138 | 775 | 25 |
| 4:28.4 | 3,000m | 2:14.2 | 145 | 798 | 25 |
| 4:29.0 | 4,000m | 2:14.5 | 144 | 795 | 25 |
| 4:20.8 | 5,000m | 2:10.4 | 158 | 843 | 27 |
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Workout Graph
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