Sverre Aanonsen 5000m row
5,000m
Meters
22:41.6
Time
2:16.1
Pace
291
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 576 |
| Drag Factor | 170 |
December 07, 2021 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.6 | 5,000m | 2:16.1 | 139 | 777 | 26 |
| 4:36.7 | 1,000m | 2:18.3 | 132 | 754 | 25 |
| 4:31.2 | 2,000m | 2:15.6 | 140 | 783 | 25 |
| 4:31.4 | 3,000m | 2:15.7 | 140 | 782 | 26 |
| 4:33.4 | 4,000m | 2:16.7 | 137 | 771 | 26 |
| 4:28.8 | 5,000m | 2:14.4 | 144 | 796 | 26 |
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Workout Graph
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