Sverre Aanonsen 5000m row
5,000m
Meters
22:31.1
Time
2:15.1
Pace
293
Calories
140
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 572 |
| Drag Factor | 172 |
December 08, 2021 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.1 | 5,000m | 2:15.1 | 142 | 788 | 25 | 140 |
| 4:34.6 | 1,000m | 2:17.3 | 135 | 765 | 26 | 127 |
| 4:28.5 | 2,000m | 2:14.2 | 145 | 797 | 25 | 137 |
| 4:26.7 | 3,000m | 2:13.3 | 148 | 807 | 25 | 142 |
| 4:32.3 | 4,000m | 2:16.1 | 139 | 777 | 25 | 145 |
| 4:29.1 | 5,000m | 2:14.5 | 144 | 794 | 26 | 149 |
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Workout Graph
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