Sverre Aanonsen 5000m row
5,000m
Meters
21:49.3
Time
2:10.9
Pace
302
Calories
134
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 27 |
| Stroke Count | 581 |
| Drag Factor | 148 |
December 11, 2021 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.3 | 5,000m | 2:10.9 | 156 | 836 | 27 | 134 |
| 4:31.3 | 1,000m | 2:15.6 | 140 | 782 | 27 | 120 |
| 4:24.3 | 2,000m | 2:12.1 | 152 | 821 | 27 | 131 |
| 4:20.9 | 3,000m | 2:10.4 | 158 | 842 | 26 | 137 |
| 4:19.4 | 4,000m | 2:09.7 | 160 | 852 | 26 | 141 |
| 4:13.5 | 5,000m | 2:06.7 | 172 | 891 | 27 | 145 |
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Workout Graph
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