Sverre Aanonsen 5000m row
5,000m
Meters
22:18.0
Time
2:13.8
Pace
296
Calories
141
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 590 |
| Drag Factor | 146 |
December 14, 2021 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.0 | 5,000m | 2:13.8 | 146 | 802 | 26 | 141 |
| 4:39.7 | 1,000m | 2:19.8 | 128 | 740 | 26 | 127 |
| 4:27.3 | 2,000m | 2:13.6 | 147 | 804 | 26 | 136 |
| 4:23.7 | 3,000m | 2:11.8 | 153 | 825 | 26 | 143 |
| 4:25.0 | 4,000m | 2:12.5 | 150 | 817 | 26 | 147 |
| 4:22.3 | 5,000m | 2:11.1 | 155 | 833 | 27 | 152 |
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Workout Graph
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