Sverre Aanonsen 5000m row

5,000m

Meters

22:22.8

Time

2:14.2

Pace

296

Calories

133

Heart Rate

Average Watts145
Calories Per Hour797
Stroke Rate27
Stroke Count609
Drag Factor149

December 19, 2021 08:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

7

Splits

Time Meters Pace Watts Cal/Hr S/M
22:22.8 5,000m 2:14.2 145 797 27 133
4:39.0 1,000m 2:19.5 129 743 27 121
4:28.8 2,000m 2:14.4 144 796 27 131
4:28.4 3,000m 2:14.2 145 798 27 133
4:25.9 4,000m 2:12.9 149 812 27 137
4:20.7 5,000m 2:10.3 158 843 28 143

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Workout Graph

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