Sverre Aanonsen 5000m row
5,000m
Meters
22:08.3
Time
2:12.8
Pace
297
Calories
142
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 585 |
| Drag Factor | 149 |
December 20, 2021 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.3 | 5,000m | 2:12.8 | 149 | 813 | 26 | 142 |
| 4:27.7 | 1,000m | 2:13.8 | 146 | 802 | 27 | 131 |
| 4:26.8 | 2,000m | 2:13.4 | 147 | 807 | 26 | 138 |
| 4:25.4 | 3,000m | 2:12.7 | 150 | 815 | 26 | 142 |
| 4:26.6 | 4,000m | 2:13.3 | 148 | 808 | 26 | 148 |
| 4:21.7 | 5,000m | 2:10.8 | 156 | 837 | 27 | 152 |
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Workout Graph
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