Sverre Aanonsen 5000m row
5,000m
Meters
22:07.0
Time
2:12.7
Pace
298
Calories
128
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 27 |
| Stroke Count | 599 |
| Drag Factor | 149 |
December 21, 2021 05:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.0 | 5,000m | 2:12.7 | 150 | 815 | 27 | 128 |
| 4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 28 | 120 |
| 4:26.5 | 2,000m | 2:13.2 | 148 | 809 | 27 | 116 |
| 4:24.0 | 3,000m | 2:12.0 | 152 | 823 | 27 | 133 |
| 4:24.9 | 4,000m | 2:12.4 | 151 | 818 | 27 | 136 |
| 4:18.8 | 5,000m | 2:09.4 | 162 | 855 | 27 | 139 |
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Workout Graph
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