Sverre Aanonsen 5000m row
5,000m
Meters
22:02.6
Time
2:12.2
Pace
299
Calories
82
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 27 |
| Stroke Count | 601 |
| Drag Factor | 169 |
December 22, 2021 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:02.6 | 5,000m | 2:12.2 | 151 | 820 | 27 | 82 |
| 4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 28 | 117 |
| 4:27.8 | 2,000m | 2:13.9 | 146 | 801 | 27 | 69 |
| 4:25.9 | 3,000m | 2:12.9 | 149 | 812 | 27 | 90 |
| 4:22.2 | 4,000m | 2:11.1 | 155 | 834 | 27 | 83 |
| 4:14.8 | 5,000m | 2:07.4 | 169 | 882 | 28 | 53 |
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Workout Graph
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