Sverre Aanonsen 5000m row
5,000m
Meters
21:31.0
Time
2:09.1
Pace
305
Calories
133
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 27 |
| Stroke Count | 581 |
| Drag Factor | 164 |
December 23, 2021 04:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:31.0 | 5,000m | 2:09.1 | 163 | 859 | 27 | 133 |
| 4:22.9 | 1,000m | 2:11.4 | 154 | 830 | 27 | 123 |
| 4:19.8 | 2,000m | 2:09.9 | 160 | 849 | 27 | 129 |
| 4:17.3 | 3,000m | 2:08.6 | 164 | 865 | 27 | 135 |
| 4:17.7 | 4,000m | 2:08.8 | 164 | 863 | 27 | 137 |
| 4:13.2 | 5,000m | 2:06.6 | 172 | 893 | 28 | 143 |
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Workout Graph
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