Sverre Aanonsen 5000m row
5,000m
Meters
21:56.4
Time
2:11.6
Pace
300
Calories
144
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 28 |
| Stroke Count | 604 |
| Drag Factor | 163 |
January 02, 2022 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.4 | 5,000m | 2:11.6 | 153 | 828 | 28 | 144 |
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 27 | 134 |
| 4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 27 | 141 |
| 4:23.4 | 3,000m | 2:11.7 | 153 | 827 | 28 | 145 |
| 4:24.1 | 4,000m | 2:12.0 | 152 | 823 | 28 | 149 |
| 4:22.0 | 5,000m | 2:11.0 | 156 | 835 | 28 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
8