Sverre Aanonsen 5000m row
5,000m
Meters
21:43.5
Time
2:10.3
Pace
304
Calories
137
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 27 |
| Stroke Count | 584 |
| Drag Factor | 164 |
January 03, 2022 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.5 | 5,000m | 2:10.3 | 158 | 843 | 27 | 137 |
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 27 | 127 |
| 4:21.0 | 2,000m | 2:10.5 | 157 | 841 | 27 | 132 |
| 4:19.2 | 3,000m | 2:09.6 | 161 | 853 | 27 | 139 |
| 4:19.6 | 4,000m | 2:09.8 | 160 | 850 | 27 | 143 |
| 4:17.9 | 5,000m | 2:08.9 | 163 | 861 | 27 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
8