Sverre Aanonsen 5000m row
5,000
Meters
21:48.9
Time
2:10.8
Pace
302
Calories
145
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
| Stroke Count | 587 |
| Drag Factor | 183 |
January 04, 2022 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.9 | 5,000 | 2:10.8 | 156 | 837 | 27 | 145 |
| 4:22.1 | 1,000 | 2:11.0 | 156 | 835 | 27 | 135 |
| 4:20.6 | 2,000 | 2:10.3 | 158 | 844 | 27 | 142 |
| 4:23.2 | 3,000 | 2:11.6 | 154 | 828 | 27 | 146 |
| 4:23.4 | 4,000 | 2:11.7 | 153 | 827 | 27 | 151 |
| 4:19.5 | 5,000 | 2:09.7 | 160 | 851 | 27 | 153 |
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Workout Graph
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