Sverre Aanonsen 5000m row
5,000m
Meters
21:56.3
Time
2:11.6
Pace
301
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
| Stroke Count | 599 |
| Drag Factor | 147 |
January 06, 2022 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.3 | 5,000m | 2:11.6 | 153 | 828 | 27 | 143 |
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 27 | 132 |
| 4:21.7 | 2,000m | 2:10.8 | 156 | 837 | 27 | 140 |
| 4:25.0 | 3,000m | 2:12.5 | 150 | 817 | 27 | 145 |
| 4:25.9 | 4,000m | 2:12.9 | 149 | 812 | 28 | 148 |
| 4:24.1 | 5,000m | 2:12.0 | 152 | 823 | 28 | 152 |
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Workout Graph
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