Sverre Aanonsen 5000m row
5,000m
Meters
22:16.0
Time
2:13.6
Pace
297
Calories
142
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 28 |
| Stroke Count | 615 |
| Drag Factor | 143 |
January 09, 2022 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.0 | 5,000m | 2:13.6 | 147 | 805 | 28 | 142 |
| 4:38.6 | 1,000m | 2:19.3 | 129 | 745 | 27 | 129 |
| 4:27.7 | 2,000m | 2:13.8 | 146 | 802 | 28 | 139 |
| 4:24.1 | 3,000m | 2:12.0 | 152 | 823 | 28 | 145 |
| 4:25.0 | 4,000m | 2:12.5 | 150 | 817 | 27 | 149 |
| 4:20.6 | 5,000m | 2:10.3 | 158 | 844 | 28 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
7