Sverre Aanonsen 500m row
500
Meters
2:02.6
Time
2:02.6
Pace
29
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 29 |
| Stroke Count | 59 |
| Drag Factor | 149 |
January 11, 2022 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:02.6 | 500 | 2:02.6 | 190 | 953 | 29 | 29 |
| 0:27.8 | 100 | 2:19.0 | 130 | 748 | 5 | 28 |
| 0:24.2 | 200 | 2:01.0 | 198 | 979 | 6 | 30 |
| 0:24.0 | 300 | 2:00.0 | 203 | 997 | 6 | 28 |
| 0:23.4 | 400 | 1:57.0 | 219 | 1052 | 6 | 31 |
| 0:23.1 | 500 | 1:55.5 | 227 | 1081 | 6 | 29 |
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Workout Graph
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