Sverre Aanonsen 5000m row
5,000m
Meters
21:25.6
Time
2:08.5
Pace
306
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 27 |
| Stroke Count | 590 |
| Drag Factor | 174 |
January 13, 2022 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.6 | 5,000m | 2:08.5 | 165 | 866 | 27 |
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 28 |
| 4:17.6 | 2,000m | 2:08.8 | 164 | 863 | 27 |
| 4:18.1 | 3,000m | 2:09.0 | 163 | 860 | 27 |
| 4:16.8 | 4,000m | 2:08.4 | 165 | 869 | 27 |
| 4:15.9 | 5,000m | 2:07.9 | 167 | 875 | 28 |
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Workout Graph
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