Sverre Aanonsen 5000m row
5,000m
Meters
21:22.6
Time
2:08.2
Pace
307
Calories
140
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 28 |
| Stroke Count | 592 |
| Drag Factor | 190 |
January 15, 2022 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.6 | 5,000m | 2:08.2 | 166 | 870 | 28 | 140 |
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 28 | 130 |
| 4:16.5 | 2,000m | 2:08.2 | 166 | 871 | 28 | 138 |
| 4:17.1 | 3,000m | 2:08.5 | 165 | 867 | 28 | 142 |
| 4:17.5 | 4,000m | 2:08.7 | 164 | 864 | 27 | 145 |
| 4:13.7 | 5,000m | 2:06.8 | 171 | 890 | 28 | 148 |
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Workout Graph
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