Sverre Aanonsen 5000m row
5,000m
Meters
21:45.0
Time
2:10.5
Pace
303
Calories
143
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Stroke Count | 598 |
| Drag Factor | 168 |
January 19, 2022 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:45.0 | 5,000m | 2:10.5 | 157 | 841 | 27 | 143 |
| 4:21.1 | 1,000m | 2:10.5 | 157 | 841 | 28 | 132 |
| 4:19.0 | 2,000m | 2:09.5 | 161 | 854 | 27 | 140 |
| 4:22.4 | 3,000m | 2:11.2 | 155 | 833 | 27 | 145 |
| 4:22.7 | 4,000m | 2:11.3 | 154 | 831 | 27 | 148 |
| 4:19.7 | 5,000m | 2:09.8 | 160 | 850 | 28 | 152 |
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Workout Graph
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