Sverre Aanonsen 5000m row
5,000m
Meters
21:16.8
Time
2:07.6
Pace
309
Calories
143
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 28 |
| Stroke Count | 603 |
| Drag Factor | 172 |
January 21, 2022 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.8 | 5,000m | 2:07.6 | 168 | 878 | 28 | 143 |
| 4:18.8 | 1,000m | 2:09.4 | 162 | 855 | 29 | 131 |
| 4:13.7 | 2,000m | 2:06.8 | 171 | 890 | 28 | 140 |
| 4:13.3 | 3,000m | 2:06.6 | 172 | 892 | 28 | 146 |
| 4:16.4 | 4,000m | 2:08.2 | 166 | 871 | 28 | 149 |
| 4:14.4 | 5,000m | 2:07.2 | 170 | 885 | 29 | 152 |
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Workout Graph
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