Sverre Aanonsen 500m row
500
Meters
2:10.4
Time
2:10.4
Pace
29
Calories
116
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 33 |
| Stroke Count | 71 |
| Drag Factor | 173 |
January 22, 2022 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:10.4 | 500 | 2:10.4 | 158 | 800 | 29 | 33 | 116 |
| 0:31.1 | 100 | 2:35.5 | 93 | 578 | 5 | 29 | 119 |
| 0:26.3 | 200 | 2:11.5 | 154 | 821 | 6 | 30 | 113 |
| 0:24.6 | 300 | 2:03.0 | 188 | 878 | 6 | 34 | 118 |
| 0:24.2 | 400 | 2:01.0 | 198 | 892 | 6 | 35 | 119 |
| 0:24.2 | 500 | 2:01.0 | 198 | 892 | 6 | 37 | 111 |
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Workout Graph
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