Sverre Aanonsen 5000m row
5,000m
Meters
21:18.4
Time
2:07.8
Pace
309
Calories
142
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 27 |
| Stroke Count | 579 |
| Drag Factor | 188 |
January 24, 2022 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.4 | 5,000m | 2:07.8 | 168 | 876 | 27 | 142 |
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 28 | 134 |
| 4:14.9 | 2,000m | 2:07.4 | 169 | 881 | 27 | 139 |
| 4:14.9 | 3,000m | 2:07.4 | 169 | 881 | 27 | 143 |
| 4:16.4 | 4,000m | 2:08.2 | 166 | 871 | 27 | 147 |
| 4:14.3 | 5,000m | 2:07.1 | 170 | 885 | 27 | 150 |
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Workout Graph
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