Sverre Aanonsen 5000m row
5,000m
Meters
21:37.5
Time
2:09.7
Pace
305
Calories
139
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 28 |
| Stroke Count | 614 |
| Drag Factor | 172 |
January 26, 2022 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.5 | 5,000m | 2:09.7 | 160 | 851 | 28 | 139 |
| 4:22.8 | 1,000m | 2:11.4 | 154 | 830 | 28 | 128 |
| 4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 28 | 135 |
| 4:18.9 | 3,000m | 2:09.4 | 161 | 855 | 28 | 141 |
| 4:19.5 | 4,000m | 2:09.7 | 160 | 851 | 28 | 145 |
| 4:16.7 | 5,000m | 2:08.3 | 166 | 869 | 29 | 148 |
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Workout Graph
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