Sverre Aanonsen 5000m row
5,000m
Meters
21:17.0
Time
2:07.7
Pace
309
Calories
135
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 28 |
| Stroke Count | 585 |
| Drag Factor | 166 |
January 29, 2022 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.0 | 5,000m | 2:07.7 | 168 | 878 | 28 | 135 |
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 28 | 117 |
| 4:16.0 | 2,000m | 2:08.0 | 167 | 874 | 27 | 133 |
| 4:14.6 | 3,000m | 2:07.3 | 170 | 883 | 27 | 138 |
| 4:14.4 | 4,000m | 2:07.2 | 170 | 885 | 28 | 142 |
| 4:10.2 | 5,000m | 2:05.1 | 179 | 915 | 28 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
8