Sverre Aanonsen 5000m row
5,000m
Meters
21:32.4
Time
2:09.2
Pace
304
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 27 |
| Stroke Count | 591 |
| Drag Factor | 167 |
February 04, 2022 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.4 | 5,000m | 2:09.2 | 162 | 858 | 27 |
| 4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 27 |
| 4:18.8 | 2,000m | 2:09.4 | 162 | 855 | 27 |
| 4:17.0 | 3,000m | 2:08.5 | 165 | 867 | 27 |
| 4:18.6 | 4,000m | 2:09.3 | 162 | 857 | 27 |
| 4:16.8 | 5,000m | 2:08.4 | 165 | 869 | 28 |
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Workout Graph
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