Sverre Aanonsen 5000m row
5,000m
Meters
20:52.1
Time
2:05.2
Pace
316
Calories
143
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 28 |
| Stroke Count | 589 |
| Drag Factor | 170 |
February 10, 2022 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.1 | 5,000m | 2:05.2 | 178 | 913 | 28 | 143 |
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 28 | 133 |
| 4:10.3 | 2,000m | 2:05.1 | 179 | 914 | 28 | 139 |
| 4:09.9 | 3,000m | 2:04.9 | 179 | 917 | 28 | 144 |
| 4:11.3 | 4,000m | 2:05.6 | 176 | 907 | 28 | 147 |
| 4:08.6 | 5,000m | 2:04.3 | 182 | 927 | 29 | 152 |
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Workout Graph
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