Sverre Aanonsen 5000m row
5,000m
Meters
20:43.3
Time
2:04.3
Pace
317
Calories
146
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 29 |
| Stroke Count | 599 |
| Drag Factor | 191 |
February 12, 2022 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.3 | 5,000m | 2:04.3 | 182 | 926 | 29 | 146 |
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 29 | 136 |
| 4:08.7 | 2,000m | 2:04.3 | 182 | 926 | 29 | 143 |
| 4:09.9 | 3,000m | 2:04.9 | 179 | 917 | 29 | 147 |
| 4:08.2 | 4,000m | 2:04.1 | 183 | 930 | 29 | 153 |
| 4:07.2 | 5,000m | 2:03.6 | 185 | 937 | 29 | 154 |
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Workout Graph
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