Sverre Aanonsen 30:00 row
6,645m
Meters
30:00.0
Time
2:15.4
Pace
390
Calories
142
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 147 |
February 15, 2022 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,645m | 2:15.4 | 141 | 784 | 27 | 142 |
| 6:00.0 | 1,300m | 2:18.4 | 132 | 753 | 27 | 132 |
| 12:00.0 | 1,328m | 2:15.5 | 141 | 783 | 27 | 140 |
| 18:00.0 | 1,339m | 2:14.4 | 144 | 795 | 27 | 145 |
| 24:00.0 | 1,338m | 2:14.5 | 144 | 794 | 27 | 148 |
| 30:00.0 | 1,339m | 2:14.4 | 144 | 795 | 28 | 148 |
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Workout Graph
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