Sverre Aanonsen 5000m row
5,000m
Meters
21:12.9
Time
2:07.2
Pace
310
Calories
138
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 28 |
| Stroke Count | 602 |
| Drag Factor | 164 |
February 16, 2022 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.9 | 5,000m | 2:07.2 | 170 | 884 | 28 | 138 |
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 29 | 129 |
| 4:15.8 | 2,000m | 2:07.9 | 167 | 875 | 28 | 136 |
| 4:14.9 | 3,000m | 2:07.4 | 169 | 881 | 28 | 139 |
| 4:14.7 | 4,000m | 2:07.3 | 169 | 883 | 28 | 143 |
| 4:14.0 | 5,000m | 2:07.0 | 171 | 888 | 29 | 144 |
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Workout Graph
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