Sverre Aanonsen 30:00 row
6,685m
Meters
30:00.0
Time
2:14.6
Pace
394
Calories
142
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
| Drag Factor | 170 |
February 11, 2022 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,685m | 2:14.6 | 143 | 793 | 27 | 142 |
| 6:00.0 | 1,313m | 2:17.0 | 136 | 767 | 27 | 131 |
| 12:00.0 | 1,333m | 2:15.0 | 142 | 789 | 27 | 139 |
| 18:00.0 | 1,337m | 2:14.6 | 143 | 793 | 27 | 144 |
| 24:00.0 | 1,345m | 2:13.8 | 146 | 802 | 27 | 148 |
| 30:00.0 | 1,357m | 2:12.6 | 150 | 816 | 27 | 150 |