Sverre Aanonsen 5000m row
5,000m
Meters
22:16.3
Time
2:13.6
Pace
296
Calories
147
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 29 |
| Stroke Count | 657 |
| Drag Factor | 152 |
March 02, 2022 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.3 | 5,000m | 2:13.6 | 147 | 804 | 29 | 147 |
| 4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 29 | 137 |
| 4:27.5 | 2,000m | 2:13.7 | 146 | 803 | 29 | 144 |
| 4:28.9 | 3,000m | 2:14.4 | 144 | 795 | 29 | 148 |
| 4:29.1 | 4,000m | 2:14.5 | 144 | 794 | 29 | 151 |
| 4:23.3 | 5,000m | 2:11.6 | 153 | 827 | 30 | 155 |
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Workout Graph
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