Sverre Aanonsen 5000m row
5,000m
Meters
21:15.5
Time
2:07.5
Pace
310
Calories
139
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 27 |
| Stroke Count | 587 |
| Drag Factor | 174 |
March 03, 2022 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.5 | 5,000m | 2:07.5 | 169 | 880 | 27 | 139 |
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 28 | 128 |
| 4:15.3 | 2,000m | 2:07.6 | 168 | 879 | 27 | 136 |
| 4:15.3 | 3,000m | 2:07.6 | 168 | 879 | 27 | 139 |
| 4:13.6 | 4,000m | 2:06.8 | 172 | 890 | 27 | 144 |
| 4:11.7 | 5,000m | 2:05.8 | 176 | 904 | 28 | 148 |
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Workout Graph
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