Sverre Aanonsen 5000m row
5,000m
Meters
21:04.3
Time
2:06.4
Pace
311
Calories
138
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 28 |
| Stroke Count | 591 |
| Drag Factor | 174 |
March 04, 2022 05:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.3 | 5,000m | 2:06.4 | 173 | 896 | 28 | 138 |
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 28 | 130 |
| 4:13.7 | 2,000m | 2:06.8 | 171 | 890 | 28 | 128 |
| 4:12.8 | 3,000m | 2:06.4 | 173 | 896 | 28 | 141 |
| 4:10.8 | 4,000m | 2:05.4 | 177 | 910 | 28 | 146 |
| 4:09.1 | 5,000m | 2:04.5 | 181 | 923 | 29 | 148 |
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Workout Graph
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