Sverre Aanonsen 5000m row
5,000m
Meters
20:26.6
Time
2:02.6
Pace
323
Calories
144
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 28 |
| Stroke Count | 564 |
| Drag Factor | 219 |
March 07, 2022 05:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.6 | 5,000m | 2:02.6 | 190 | 952 | 28 | 144 |
| 4:02.8 | 1,000m | 2:01.4 | 196 | 973 | 28 | 134 |
| 4:04.6 | 2,000m | 2:02.3 | 191 | 958 | 27 | 140 |
| 4:06.4 | 3,000m | 2:03.2 | 187 | 944 | 27 | 146 |
| 4:07.8 | 4,000m | 2:03.9 | 184 | 933 | 28 | 150 |
| 4:05.0 | 5,000m | 2:02.5 | 190 | 955 | 28 | 153 |
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Workout Graph
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