Sverre Aanonsen 5000m row
5,000m
Meters
20:59.4
Time
2:05.9
Pace
314
Calories
144
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 29 |
| Stroke Count | 613 |
| Drag Factor | 168 |
March 08, 2022 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.4 | 5,000m | 2:05.9 | 175 | 903 | 29 | 144 |
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 29 | 133 |
| 4:10.5 | 2,000m | 2:05.2 | 178 | 913 | 29 | 142 |
| 4:12.0 | 3,000m | 2:06.0 | 175 | 902 | 29 | 145 |
| 4:13.1 | 4,000m | 2:06.5 | 173 | 894 | 29 | 149 |
| 4:11.8 | 5,000m | 2:05.9 | 175 | 903 | 30 | 152 |
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Workout Graph
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