Sverre Aanonsen 5000m row
5,000m
Meters
22:23.4
Time
2:14.3
Pace
294
Calories
123
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 28 |
| Stroke Count | 616 |
| Drag Factor | 168 |
March 09, 2022 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:23.4 | 5,000m | 2:14.3 | 144 | 796 | 28 | 123 |
| 4:37.0 | 1,000m | 2:18.5 | 132 | 753 | 27 | 116 |
| 4:31.2 | 2,000m | 2:15.6 | 140 | 783 | 27 | 122 |
| 4:31.2 | 3,000m | 2:15.6 | 140 | 783 | 26 | 121 |
| 4:31.4 | 4,000m | 2:15.7 | 140 | 782 | 27 | 125 |
| 4:12.5 | 5,000m | 2:06.2 | 174 | 898 | 31 | 135 |
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Workout Graph
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