Sverre Aanonsen 5000m row
5,000m
Meters
20:39.6
Time
2:03.9
Pace
319
Calories
141
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 28 |
| Stroke Count | 582 |
| Drag Factor | 175 |
March 10, 2022 03:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.6 | 5,000m | 2:03.9 | 184 | 932 | 28 | 141 |
| 4:06.2 | 1,000m | 2:03.1 | 188 | 945 | 29 | 132 |
| 4:07.7 | 2,000m | 2:03.8 | 184 | 934 | 28 | 139 |
| 4:08.1 | 3,000m | 2:04.0 | 183 | 931 | 28 | 143 |
| 4:09.2 | 4,000m | 2:04.6 | 181 | 922 | 28 | 146 |
| 4:08.5 | 5,000m | 2:04.2 | 182 | 927 | 28 | 148 |
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Workout Graph
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