Sverre Aanonsen 5000m row
5,000m
Meters
22:00.6
Time
2:12.0
Pace
299
Calories
136
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 28 |
| Stroke Count | 613 |
| Drag Factor | 173 |
March 11, 2022 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.6 | 5,000m | 2:12.0 | 152 | 823 | 28 | 136 |
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 28 | 129 |
| 4:26.4 | 2,000m | 2:13.2 | 148 | 809 | 27 | 135 |
| 4:27.0 | 3,000m | 2:13.5 | 147 | 806 | 27 | 136 |
| 4:24.6 | 4,000m | 2:12.3 | 151 | 820 | 28 | 138 |
| 4:16.9 | 5,000m | 2:08.4 | 165 | 868 | 29 | 142 |
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Workout Graph
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