Sverre Aanonsen 5000m row
5,000m
Meters
21:22.5
Time
2:08.2
Pace
308
Calories
132
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 29 |
| Stroke Count | 616 |
| Drag Factor | 171 |
March 12, 2022 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.5 | 5,000m | 2:08.2 | 166 | 871 | 29 | 132 |
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 29 | 123 |
| 4:19.7 | 2,000m | 2:09.8 | 160 | 850 | 29 | 128 |
| 4:15.8 | 3,000m | 2:07.9 | 167 | 875 | 29 | 134 |
| 4:13.5 | 4,000m | 2:06.7 | 172 | 891 | 29 | 136 |
| 4:09.8 | 5,000m | 2:04.9 | 180 | 918 | 29 | 141 |
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Workout Graph
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