Sverre Aanonsen 5000m row
5,000m
Meters
22:01.4
Time
2:12.1
Pace
300
Calories
137
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 604 |
| Drag Factor | 176 |
March 13, 2022 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.4 | 5,000m | 2:12.1 | 152 | 822 | 27 | 137 |
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 27 | 128 |
| 4:29.4 | 2,000m | 2:14.7 | 143 | 792 | 27 | 133 |
| 4:22.4 | 3,000m | 2:11.2 | 155 | 833 | 27 | 138 |
| 4:24.0 | 4,000m | 2:12.0 | 152 | 823 | 28 | 139 |
| 4:09.7 | 5,000m | 2:04.8 | 180 | 918 | 28 | 148 |
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Workout Graph
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