Sverre Aanonsen 5000m row
5,000m
Meters
22:01.2
Time
2:12.1
Pace
300
Calories
143
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 602 |
| Drag Factor | 172 |
March 14, 2022 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.2 | 5,000m | 2:12.1 | 152 | 822 | 27 | 143 |
| 4:25.3 | 1,000m | 2:12.6 | 150 | 816 | 28 | 135 |
| 4:21.3 | 2,000m | 2:10.6 | 157 | 840 | 27 | 142 |
| 4:23.5 | 3,000m | 2:11.7 | 153 | 826 | 27 | 145 |
| 4:25.7 | 4,000m | 2:12.8 | 149 | 813 | 27 | 147 |
| 4:25.4 | 5,000m | 2:12.7 | 150 | 815 | 27 | 150 |
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Workout Graph
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